WHAT IS CROSSFIT?

CrossFit is a core strength and conditioning program designed to improve performance, fitness and endurance sports potential...

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Our personal Intro Session is the most effective way to begin your fitness journey together. Whether you’re a complete bad-ass…or trying to get a brand new ass…we start right here... it's complementary!

Join our Six Week Challenge!

Hey NEPA! I'm Coach Tim and I am doing something CRAZY to promote my gym! We are giving away 15 vouchers for a 6 Week Challenge...

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2020-01-02

January 2020 Athlete of the Month, Will!

ATHLETE OF THE MONTH

Wilson Dolph...