WHAT IS CROSSFIT?

CrossFit is a core strength and conditioning program designed to improve performance, fitness and endurance sports potential...

World's Best Boot Camp - SWB

Join the movement! The World's Best Boot Camp - Scranton/Wilkes-Barre is taking our area by storm!

VIEW Today’s WOD

CLICK HERE

2018-10-15

Fit 4 Fall 28-day Nutrition Challenge

Join us this Sunday, October 21st at 12pm for our Fit 4 Fall nutrition seminar!

What you get:
-- Body Fat Scan on our InBody Scanner 
-- Before & after photos
-- Macr...