Fit 4 Fall 28-day Nutrition Challenge

October 15, 2018

DON'T WAIT for the NEW YEAR to drop a few inches! Roll into Thanksgiving and the Holiday Season with a new mindset about food and the motivation to carry you through the end of 2018!!

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Kipping Seminar this Saturday!

October 9, 2018

Are you tired of not RXing WOD's??? Want to step up your game???
Join your head coach for an IN-DEPTH and HANDS-ON seminar that will take your CrossFit to the NEXT LEVEL.

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