October 15, 2018
DON'T WAIT for the NEW YEAR to drop a few inches! Roll into Thanksgiving and the Holiday Season with a new mindset about food and the motivation to carry you through the end of 2018!!
October 9, 2018
Are you tired of not RXing WOD's??? Want to step up your game???
Join your head coach for an IN-DEPTH and HANDS-ON seminar that will take your CrossFit to the NEXT LEVEL.