Coach Allison Muenkel

Co-Founder and Coach

Published September 25, 2014

My favorite part of my job is helping people reach their full potential and overcome obstacles that they’ve encountered in the past, all while having fun and building meaningful relationships. 


While not at the gym, I enjoy cooking and gardening, vacationing at the beach, and date nights with my husband.


Something that people may not know about me is I am a California girl at heart and I'd love to open a food truck.


My favorite CrossFit workout is Annie.


Best CrossFit movement/lift is the Snatch


Not-so-secret worst CF movment are bear crawls!


Coach Allison's Certifications:

CrossFit Level 1 Certified Coach

CrossFit Kids Certified Coach

USA Olympic Weightlifting Level 1 Certified Sports Performance Coach

CrossFit Gymnastics Certified Coach

CrossFit Olympic Weightlifting

CrossFit Scaling 

Attitude Nation Olympic Weightlifting Level 1 (2013, 2014)

Donny Shankle Seminar - 2013

Mash Elite Performance Level 1 (2013)

Member of the Weston A. Price Foundation

Freestyle Connection Movement Seminar with Carl Paoli (2014)


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