Coach Allison Muenkel
Co-Founder and Coach
Published September 25, 2014
My favorite part of my job is helping people reach their full potential and overcome obstacles that they’ve encountered in the past, all while having fun and building meaningful relationships.
While not at the gym, I enjoy cooking and gardening, vacationing at the beach, and date nights with my husband.
Something that people may not know about me is I am a California girl at heart and I'd love to open a food truck.
My favorite CrossFit workout is Annie.
Best CrossFit movement/lift is the Snatch
Not-so-secret worst CF movment are bear crawls!
Coach Allison's Certifications:
CrossFit Level 1 Certified Coach
CrossFit Kids Certified Coach
USA Olympic Weightlifting Level 1 Certified Sports Performance Coach
CrossFit Gymnastics Certified Coach
CrossFit Olympic Weightlifting
Attitude Nation Olympic Weightlifting Level 1 (2013, 2014)
Donny Shankle Seminar - 2013
Mash Elite Performance Level 1 (2013)
Member of the Weston A. Price Foundation
Freestyle Connection Movement Seminar with Carl Paoli (2014)