Today’s WOD - February 13, 2018


Published February 13, 2018




Movements

Press


MetCons

February 13, 2018 - lbs/ohs/burpee

3 Rounds For Time
30 X KB Swing (b/p)
15 x left arm KB OH Lunge
15 x right arm KB OH Lunge
20 x Burpees Over KB

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