Today’s WOD - February 14, 2018


Published February 14, 2018




Movements

Back Squat


MetCons

February 14, 2018 - doubles/dB Hang sqt clean

For Time
100 x Double Unders
21 x DB Hang Squat Cleans 50/35
75 x Double Unders
15 x DB HS Cleans
50 x Double Unders
9 x DB HS Cleans

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