Todays WOD - Mar 1, 2018


Published March 1, 2018





MetCons

Mar 1, 2018 - 30 Min AMRAP

30 Min AMRAP
60 Meter Bear Crawl
40 Sec L Hang
30 x AB Mat Sit Ups
20 x DB STOH 50/35
10 x Ring Dips

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