Today’s WOD - May 2, 2018


Published May 2, 2018




Movements

Front squat


MetCons

May 2, 2018 - Run/sqt/bj/vup

20 Minute AMRAP
Run 200 meter
5 x BW Front Squat
10 x Box Jump Overs
15 x V-Ups
20 x Double Unders

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