Today’s WOD - May 3, 2018


Published May 3, 2018




Movements

Deadlift


MetCons

May 3, 2018 - Deadlift/burpee with weight increases

For Time:
30 x deadlift 135/105
30 x bar facing Burpees
20 x deadlift 225/155
20 x bar facing Burpees
10 x deadlift 315/205
10 x bar facing Burpees

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