Today's WOD - July 6, 2018


Published July 6, 2018




Movements

Deadlift


MetCons

DB C&J/BJovers/K2E

5 rounds for time:
5x DB clean & jerk left arm 50/35
5x DB clean & jerk right arm 50/35
10x box jump overs 24/20
10x K2E

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