Today's WOD - June 24, 2019
Published June 24, 2019
MetCons
FILTHY FIFTY
50x box jumps
50x jumping pull ups
50x kettlebell swings
50x walking lunge
50x knees to elbow
50x push press
50x back extensions
50x wall ball
50x burpees
50x double unders
50x jumping pull ups
50x kettlebell swings
50x walking lunge
50x knees to elbow
50x push press
50x back extensions
50x wall ball
50x burpees
50x double unders