Today's WOD - August 12, 2019


Published August 12, 2019





MetCons

LUMBERJACK 20

For time:
20x deadlifts 275/185
400m run
20x KB swings w/b
400m run
20x OHS 115/80
400m run
20x burpees
400m run
20x C2B pull ups
400m run
20x box jumps 24/20
400m run
20x DB squat cleans 45/35
400m run

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