Today's WOD - November 18, 2019


Published November 18, 2019





MetCons

TOMMY MAC

2 rounds for time:

12x burpees
12x thrusters 115/75
12x burpees
12x power snatch 115/75
12x burpees
12x push jerk 115/75
12x burpees
12x hang squat clean 115/75
12x burpees
12x OHS 115/75

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