Today's WOD - February 12, 2020


Published February 12, 2020




Movements

Push Press


MetCons

DEATH BY DEADLIFT/BAR OVER BURPEES

Each minute starts with 4x deadlift 205/135

min 1- 1x bar over burpee
min 2 - 2x bar over burpee
min 3 - 3x bar over burpee

etc until failure

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