Today's WOD - September 11, 2020


Published September 11, 2020





MetCons

9/11 MEMORIAL WOD

Row 911 meters
9 x Deadlifts 135/95
11 x Burpees
9 x Power Cleans
11x Burpees
9 x Push Jerks
11 x Burpees
9 x Ring Muscle Ups
11 x Burpees
9 x HSPU
11 x Burpees
9 x Toes To Bar
11 x Burpees

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