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What was life like before you became a member? Life before CrossFit for me was being depressed. I was eating & drinking my emotions. I

What was life like before you became a member? I’m a Reference Librarian so I sit in front of a computer most of the day.

What was life like before you became a member? In all honesty, before becoming a member at Keystone Crossfit, I was struggling. My life had

1.      What was life like before you became a member? Before becoming a member the thought was always, “Someday, I’ll get in better

1. What was life like before you became a member? I pretty much worked all the time, took the dogs for hikes on weekends but

What was life like before you became a member? Before becoming a member, my hobby was playing a lot of video games. I spent a

What was life like before you became a member? Before joining, I was active but not gaining any muscle. I ate healthy but didn’t understand

What was life like before you became a member? Before I was a member, I was taking care of my granddaughter. I had custody of

1.  What was life like before you became a member? Prior to Keystone CrossFit I didn’t think I had enough time in a day to

1. What was life like before you became a member? I basically worked, ate, slept, and made sure everyone else was taken care of. 2.