February Athlete of the Month, Cadee!
Jess Best
February 1, 2023
Before I became a member, I could find a lot of excuses for why I didn’t want to or didn’t have the time to exercise.
Here is what we found…
Before I became a member, I could find a lot of excuses for why I didn’t want to or didn’t have the time to exercise.
Before I became a member, I wasn’t as active as I wanted to be. I was super unhappy with my body, and I was honestly
What was life like before you became a member? My life before becoming a member was getting very mundane. I am a busy working mom
What was life like before you became a member? Life before I became a member was busy. (It’s still busy.) I’m a full-time mom and
What was life like before you became a member? My life wasn’t much different. I’ve always worked out so I would always get up early,
What was life like before you became a member? Life before CrossFit for me was being depressed. I was eating & drinking my emotions. I
What was life like before you became a member? I’m a Reference Librarian so I sit in front of a computer most of the day.
What was life like before you became a member? In all honesty, before becoming a member at Keystone Crossfit, I was struggling. My life had
1. What was life like before you became a member? Before becoming a member the thought was always, “Someday, I’ll get in better
1. What was life like before you became a member? I pretty much worked all the time, took the dogs for hikes on weekends but
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