January 2022 Athlete of the Month, Kasey!
Jess Best
January 3, 2022
1. What was life like before you became a member? Prior to Keystone CrossFit I didn’t think I had enough time in a day to
Here is what we found…
1. What was life like before you became a member? Prior to Keystone CrossFit I didn’t think I had enough time in a day to
1. What was life like before you became a member? I basically worked, ate, slept, and made sure everyone else was taken care of. 2.
1. What was life like before you became a member? I was depressed over the recent deaths of my best friend and mother in Nov
1. What was life like before you became a member? Boring, all I did was work 6 days and slept on my day off.
1. What was life like before you became a member? Life before KCF was a schedule of various workouts by myself that had become boring
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