February Athlete of the Month, Carol! What was life like before you became a member? Before I was a member, I was taking care of my granddaughter. I had custody of Read More » February 1, 2022 No Comments
January 2022 Athlete of the Month, Kasey! 1. What was life like before you became a member? Prior to Keystone CrossFit I didn’t think I had enough time in a day to Read More » January 3, 2022 No Comments
December Athlete of the Month, Rose! 1. What was life like before you became a member? I basically worked, ate, slept, and made sure everyone else was taken care of. 2. Read More » December 1, 2021 No Comments
November Athlete of the Month, Phil Jewell 1. What was life like before you became a member? I was depressed over the recent deaths of my best friend and mother in Nov Read More » November 1, 2021 No Comments
October Athlete of the Month – Ariel Ardo 1. What was life like before you became a member? Boring, all I did was work 6 days and slept on my day off. Read More » October 1, 2021 No Comments
September 2021 Athlete of the Month, Tom! 1. What was life like before you became a member? Life before KCF was a schedule of various workouts by myself that had become boring Read More » September 2, 2021 No Comments