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1.What was life like before you became a member?

I did not exercise consistently before becoming a member. I was playing on multiple softball teams but not doing actual workouts. I was also eating poorly and did not really watch what I was putting into my body.

2. At the time you enrolled, were you already exercising? What was your previous background in fitness?

Before joining, I was playing on multiple softball teams and had tried many different gyms. I did Keystone CrossFit for a while in 2022 but it became too much with softball. I narrowed it down to one softball team and decided to restart CrossFit. 

3. What originally prompted you to seek us out?

My parents have been going to Keystone CrossFit for a very long time and my dad always raved about how much he loved it, as well as my mom wanting me to keep myself occupied. 

4. What was your goal when you originally signed up?

My goal was to just have fun and try my best at every class. I was a little nervous since there aren’t many people my age who go there, but I just wanted to be more athletic and give it my all.  

5. What have you liked best about working with us?

I love the community that has been built. Everyone has always been super kind and supportive of me going.

6. What are you most proud of achieving since you started?

I recently accomplished doing double unders and I am very proud of that.

7. With everything that you have accomplished, has your view of yourself changed?

Yes, I definitely have become more confident since joining CrossFit and have more of an appreciation for myself.

8. What would you say to anyone else who might be dealing with any similar struggles you did?

If you are struggling, you should surround yourself with people who make you feel good about yourself and support you for doing you. Never surround yourself with people who are jealous of your accomplishments. 

9. Do you have any special moments/memories?

 My favorite moments at CrossFit are when I get to go with both of my parents. They are my inspiration in life, and I always love seeing them do what they love. 

10. What is your favorite movement/lift?

My favorite movements are sit ups, and my favorite lift is deadlifts.

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